Contact

Follow

07949 378337

©2017 by Elevating Life. Proudly created with Wix.com

September 5, 2019

This or That? Why choose. A recent post within our essential oil community piqued some interest. When teaching classes, we often bring some tasty treats to spoil our attendees with and demonstrate how quick, easy, and healthy just a few minutes in the kitchen with the...

August 22, 2019

Lets just say it's been a while! After a brief hiatus that has extended far beyond intention, I am back on the Blogisphere. A lot has happened this past year and more! Life never stops, and the fun is always in the journey. So let me say this....I'am happy to be back h...

November 17, 2017

Sleep, unfortunately for some, has become a tradable commodity. It is estimated that nearly half of the UK population are getting just six hours sleep or less a night. And an alarming four out of five people complain of disturbed, poor or inadequate sleep. (Sleep Counc...

November 2, 2017

‘Hello, my name is [insert your name...yes you!] and I am an addict!!.’ Although it’s an addiction less commonly acknowledged, it’s certainly an addiction that is widespread, unwittingly affecting millions without their conscious admission. From weaning infants, to sea...

October 27, 2017

This is not your average walk in the woods! We had been looking forward to this for some time, in fact, for over 2 years we have thought about going, only to find that tickets were sold out for the season. Set within the Faskally Woods on the outskirts of Pitlochry, li...

October 19, 2017

As the year whittles by, I can see myself staring down the metaphorical tunnel at that bright white light we call 'Christmas'! Yet, without getting too carried away with myself, I am consciously aware of the beauty surrounding me as the trees turn to yellow and red, as...

October 11, 2017

"Visualization is daydreaming with a purpose" - Bo Bennett

Visualization has been documented and used successfully throughout our history to create and manifest a desired change, result, or set of circumstances.  Quite simply, the term 'making your dreams a reality' has...

October 5, 2017

When I think of health and wellness, dietary choices, self education, and longevity, several analogies spring to mind. However there is one that always tends to stick; 'If your body was your vehicle, would you treat it any differently'. Lets think about it, assuming yo...

September 28, 2017

Long gone are the days you would record the weekly Top 40 radio charts on a cassette player to listen to in the car. Or download and 'burn' your favourite songs to a CD for carrying in the CD walkman. Now we are the owner and operator of our very own virtual library. S...

September 21, 2017

We all have dreams, goals, ambitions, wants, and gotta-have's, but as I serve up a life size slice of reality....many, if not most, will fail to attain some or even just one biggie from 'The List'! But what if there was a way? A way to move forward, gain traction, and...

Please reload

Recent Posts

October 27, 2017

Please reload

Archive

Please reload

Tags

Please reload